Is Shisha Worse Than Smoking?

Shisha, also known as hookah or waterpipe smoking, is a popular social activity in many parts of the world. However, like cigarette smoking, it can have adverse health effects.

According to the World Health Organization (WHO), shisha smoking is associated with several serious health risks, including:

• Increased risk of lung cancer
• Increased risk of other cancers, such as mouth, throat, and bladder cancer
• Increased risk of respiratory diseases, such as chronic bronchitis and asthma
• Increased risk of heart disease
• Increased risk of infectious diseases, such as tuberculosis

Shisha smoke contains many of the same harmful substances as cigarette smoke, including nicotine, tar, carbon monoxide, and heavy metals. In addition, because a typical shisha smoking session lasts longer than a cigarette smoking session, shisha smokers may be exposed to higher levels of these harmful substances.

While shisha smoking is often perceived as less harmful than cigarette smoking, it can have serious health consequences and is not a safe alternative to smoking. If you are considering smoking shisha, it is crucial to be aware of the potential health risks and to consider quitting or seeking help to quit.