Istanbul Turkish Bath Guide

Turkish baths, or "hamams," are a traditional and popular part of Turkish culture and are an enjoyable way to relax and rejuvenate. Here's a guide to visiting a Turkish bath in Istanbul:

Choose a hamam: Istanbul has many hammams, ranging from traditional and authentic to more modern and luxurious. Consider your budget and preferences when choosing a hammam, and be sure to read reviews to find a reputable and enjoyable place to visit.

Book a session: Most hammams offer different sessions, ranging from traditional full-body scrub and massage treatments to shorter, simpler visits. Decide on the type of session you'd like to have and book in advance to ensure availability.

Arrive at the hamam: When you arrive at the Hamam, you'll be given a key to a locker where you can store your belongings. You'll then be shown to a changing room where you can change into a traditional Turkish bathrobe, or "peshtemal."

Relax in the hot room: After changing, you'll be shown to the hot room, where you can relax and sweat out toxins in the steamy atmosphere. Be sure to drink plenty of water to stay hydrated.

Get scrubbed and massaged: If you've booked a complete treatment, you'll be taken to a private area where you'll receive a traditional scrub and massage. This involves being scrubbed with a rough mitt called a "kese" and then rinsed off with warm water. The masseuse will then apply soap and give you a full-body massage.

Relax in the cool room: After your treatment, you'll be taken to a cool room where you can relax and cool down. You can also enjoy tea or fruit before getting dressed and leaving the Hamam.

Visiting a Turkish bath in Istanbul is a unique and enjoyable experience that allows you to relax and rejuvenate in a traditional setting. Just follow the rules and customs of the Hamam to ensure a pleasant and respectful visit.